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Exercises to Strengthen Your Pelvic Floor

Posted on by Athletico

The pelvic floor, also known as the “hammock” of your core, is very important to keep strong and mobile. It provides support for the pelvic organs, including the bladder, uterus and rectum in the female pelvis. In the male pelvis, the pelvic floor supports the bladder and rectum.

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The Common and Not So Common Diagnoses PT Can Treat

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

October is National Physical Therapy Month! To help spread the word about the benefits of physical therapy, let’s take a look at some of the common diagnoses and lesser known conditions that physical therapy can help!

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How ASTYM® Can Help Post-Mastectomy

Posted on by Athletico

There are many forms of breast cancer treatment, from chemical and medicinal treatments to dietary changes and surgical options such as a mastectomy.

(more…)

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