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3 Fall Prevention Tips That Are Winter-Proof

Posted on February 14, 2025 by Kathleen Habschmidt PT, DPT

Winter weather can turn even the most confident walkers into cautious shufflers. Snow and ice make every step feel like...
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Moves for Better Balance

Posted on January 22, 2025 by Zachary Vandenberg, DPT

Balance is a fundamental aspect of physical fitness that often goes unnoticed until it becomes problematic. Whether you’re an athlete,...
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Winter 101: Your Complete Safety Guide to Prevent Slips and Falls

Posted on December 13, 2024 by Kimberly Smith, PT, DPT, VRT

Get ahead of slips and falls this winter! Here are some tips to help you and your loved ones reduce...
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What Is Vestibular Therapy?

Posted on July 1, 2024 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC

Vestibular Physical Therapy or Vestibular Rehab Therapy (VRT) is an exercise-based treatment program which is designed to decrease symptoms of...
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3 Patient Success Stories Who Tried Vestibular Therapy And Got Their Balance Back

Posted on June 17, 2024 by Kimberly Smith, PT, DPT, VRT

Vestibular Therapy is more than just helping you avoid injuries from falls. Our therapists help you manage your symptoms, teach...
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What Does Physical Therapy Look Like After A Concussion?

Posted on May 29, 2024 by Steve Middleton PT, DPT, MTC, ATC

Concussions, or mild traumatic brain injuries, are an unfortunately common occurrence in sports, affecting as many as 3 million athletes...
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Is It Too Late To Improve My Balance?

Posted on May 24, 2024 by Rebecca Pudvah PT, DPT, CSCS, OCS

Is it too late to improve my balance? Is it safe for me to climb stairs or hike off-road? Once...
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Can Physical Therapy Help To Prevent A Stroke?

Posted on February 12, 2024 by Kathleen Habschmidt PT, DPT

Stroke is a serious medical condition that occurs when the blood supply to the brain is interrupted or reduced, damaging...
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