Making the Most of Your Insurance Benefits: How PT Can Help You Reach Your Wellness Goals
As healthcare costs continue to rise, many individuals seek ways to maximize their insurance benefits. One area that often needs to be more utilized is physical therapy. If you’re wondering how PT can help you reach your wellness goals—especially if you’ve met your deductible—it’s essential to understand the value of this service in improving your function and quality of life.
4 Ways Physical Therapy Can Help You Avoid Hip Surgery
Hip pain and treatment recommendations continue to be a highly researched and studied topic. As we learn more, we learn hip surgery is very common. As noted in the research, there were more than 62,000 hip surgeries performed between 2008 and 2013. With the increasing prevalence, one would think surgery is the only answer, but can physical therapy help you to avoid having hip surgery altogether? The answer could be yes! The goal of physical therapy is to reduce pain, improve strength and improve function to be able to perform all prior activities of daily living. Physical therapy can provide relief in the hip to avoid surgery in some cases. Here are four areas that physical therapy can address to help avoid surgery.
Can Physical Therapy Help Manage My Chronic Pain?
Chronic pain affects millions of people worldwide, impacting their daily lives and overall well-being. From persistent backaches to joint stiffness, managing chronic pain requires comprehensive strategies beyond temporary relief. Physical therapy has emerged as a crucial ally in this battle, offering sustainable solutions that address the root causes of pain and promote long-term healing. This blog explores how physical therapy, particularly through manual therapy and targeted exercises, can effectively manage chronic pain.
Why Physical Therapy Can Be A Great Choice For Migraine Relief
If you’re someone who experiences the occasional migraine or experiences symptoms regularly, you know how it can put your plans on hold. Small tasks become difficult, and you may even avoid certain activities altogether for fear of a migraine attack. Studies show that migraines affect more than 10% of the population globally, most often impacting individuals between the ages of 20 and 50 years old. With this many people affected by migraine symptoms, your next question might be, “Can physical therapy help me with my migraine symptoms?” The answer would be YES!
Can Physical Therapy Help My Jaw Pain?
According to the National Institute of Dental and Craniofacial Research, the prevalence of temporomandibular joint and muscle disorder (TMJD) is between 5% and 12%. Unusual for chronic pain conditions, the prevalence rates of TMJ disorders are higher among younger persons. This pain can lead to missed workdays and frequent trips to your primary care provider or dentist. This article will discuss why physical therapy may be what you need to assist in getting rid of that pain and getting back to enjoying life.
Can Physical Therapy Help A Pinched Nerve?
A compressed nerve, otherwise commonly called a pinched nerve, can be debilitating and, at the very least, frustrating. Knowing the root cause of the nerve injury, whether it be from an internal cause like scar tissue or an external cause like crutches/or hard surfaces, can help create a plan of action and care.
Breaking The Back Pain Cycle: The Science Behind Exercise And The Role Of Physical Therapy
Back pain is a common ailment affecting millions worldwide, impacting their daily lives and overall well-being. It is the single largest cause of disability worldwide. One frequently asked question is whether exercise can relieve this persistent discomfort. In this blog post, we’ll explore the relationship between exercise and back pain, shedding light on how physical activity can be a powerful tool in managing and preventing this prevalent issue. Additionally, we’ll delve into the crucial role that physical therapists play in guiding individuals toward the right exercises for effective back pain relief.
Can Physical Therapy Help My Menopause?
You probably know about “typical” menopause symptoms – trouble sleeping, mood swings, and hot flashes are a few that come to mind right away. Did you know that your pelvic floor undergoes changes as well? Read on to learn how pelvic health physical therapy (PT) can help with these changes!
