What Does Physical Therapy Look Like After A Knee Replacement?
Are you planning on having a knee replacement? Did you recently just have one? Knee replacements are one of the…
Search results for 'knee pain'.
How to Manage Your Pain for Better Sleep
The more we learn about pain, the more we realize how vital sleep can be. Without adequate sleep, people can…
Tips for Hiking with Knee Arthritis
Heading out for a hike can challenge individuals with knee arthritis. The sharp or aching pain you experience can slow…
You’ve Had A Knee Replacement, Now What?
Are you planning on having a knee replacement? Or maybe you’ve just recently had one? Knee replacements are one of…
Woke Up On The Wrong Side Of The Bed? 4 Stretches To Alleviate Back And Neck Pain
Do you ever wake up in the morning with a stiff neck or lower back? Maybe you can’t get comfortable…
Stand Up To Hip Pain: 3 Ways That Physical Therapy Can Put Pain In The Past
Chronic hip pain can be a real pain! It is a condition that can affect many people and has an…
Protecting Your Knees Throughout All Stages of Life
The knees are a common area for injury and pain, with incidences occurring in roughly one-fifth of the population, and…
Best Life: 6 Things Your Knees Wish You’d Stop Doing, According to Experts
Rebecca Pudvah, an Athletico physical therapist and board-certified orthopedic specialist, provided her expertise and recommendations for lower-body exercises that will…