10 Tips for Fighting Foot Pain
As humans, we are unique creatures for a couple of reasons – one for our ability to reason and two…
Search results for 'knee pain'.
PostPartum Back Pain: How to Get Relief
You’ve made it through the 9 months of pregnancy and now you can interact with your adorable little one face…
Knee Replacement Surgery: What to Expect
Knee replacements are one of the most common orthopedic surgeries performed today. It is used as a treatment for end…
Beauty Before Pain: One Therapist’s Perspective on High Heel Shoes
“I had surgery 2 weeks ago. When can I wear heels?” “I wore heels for 30 years, every day at…
Upper Back Pain during Pregnancy
There is a lot of focus on pre-natal lower back pain, but clinically I treat many women in this population…
Minimizing Back Pain by Finding Your Neutral Spine
If you have ever had lower back pain or been in physical therapy for treatment, you most likely heard the…
Techniques For Preventing Low Back Pain In Golf
When I am working with golfers, the number one complaint that I hear is low back pain (LBP) while golfing….
The 5 Top Stretches to Minimize Back Pain
Stretching of the joints, muscles, and nerves are very important to ensure that there are no imbalances throughout the musculoskeletal…