Common Football Injuries
Head, shoulders, knees, and toes – football is a rigorous sport and can be the source of various injuries. Some…
Search results for 'knee pain'.
The Total Joint Replacement Journey
Do you know someone who has undergone total joint replacement surgery recently? How did they describe their experience? Were they…
Common Hip Injuries in Dancers
Hip injuries in dancers comprise about 17.2% of all muscular and bony injuries. These injuries are often hard to diagnose…
Alina Barnett
I recently had a total knee replacement due to an injury at a step class five years ago. At first…
5 Ways to Improve Your Balance
Balance is observed in many aspects of life. An elite running back, a waitress, and even Grandma Sally all need…
3 Ways to Use a Foam Roller
Foam rollers are one of the most widely used tools in the fitness industry. Everywhere you look, you seem to…
Pawan Verma
My name is Pawan Verma and I want to share a story which is at the intersection of wellness, quality…
30 Stories for 30 Years
Becky Clinic: Athletico Lake Geneva Injury: Hip replacement & broken leg “It started with a hip problem that became a…