What is GOOD Physical Therapy?
How do you choose which physical therapist you should see? Are all types of physical therapy the same? Physical therapists…
Search results for 'knee pain'.
Does Running Cause Arthritis?
As a runner, I have been told by friends or family that running will “wear out your joints,” that “it…
6 Health Benefits of Walking
We’ve heard it time and time again, “you need to exercise,” but we may not know where to start. We…
What is Pre-hab?
Do you have a surgery planned soon? Is your sport physically demanding and places you at increased risk of injury?…
Spring Cleaning: Tips to Stay Injury-Free
As the weather begins to warm up, many of us are starting to think about ways to spruce up the…
Telehealth Testimonials
Athletico Physical Therapy is dedicated to providing safe, affordable and effective rehabilitation services to all of our patients. We are…
4 Tips for a Good Warm Up and Cool Down
I had a coach once tell me that the two biggest mistakes people make at the gym are not going…
Achilles Tendinitis in Gymnasts
Tendinitis is a chronic, overuse type of injury that is common in gymnasts as they perform multiple repetitions of their…