3 PT Success Stories
To celebrate National Physical Therapy Month, Athletico is highlighting the positive impact that physical therapists have on people’s lives. From…
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Happy Feet! Tips For Keeping Your Feet Healthy
It’s not uncommon for runners, cyclists and triathletes to have calluses, lost toe nails, pain behind the heel, bunions, and…
6 Stretches to Help Cardinals Fans Keep Cheering
As the 2019 baseball season begins, the St. Louis Cardinals’ Mascot Fredbird called up his favorite Athletico Physical Therapist Laura…
6 Ways to Improve Your Running Technique
During the course of a year, it’s estimated that nearly 80 percent of recreational runners will sustain a running-related injury2….
Big List of Conditions Physical Therapy Treats
Many people are unaware of the variety of conditions physical therapy can treat. In addition to common ailments like lower…
Your PLAN for an Injury-Free Summer Dance Intensive
For many dancers, summers are filled with morning to evening dance classes. Sometimes learning new styles, other times perfecting their…
Stretch of the Week: Chair Lunge
The final week of June is upon us. Let’s end it with a great stretch called the Chair Lunge! This…
Stretch of the Week: Seated Piriformis Stretch
Happy summer! It’s the third week of June and we are continuing our theme of chair stretches. I hope you…