5 Tips to Staying Healthy in Gymnastics
Editor’s Note: Today’s post is written by Amy Bell, PT, DPT. Amy is Athletico’s Gymnastics and Cheerleading Program Manager. Young gymnasts…
Search results for 'knee pain'.
Home
Why Play Volleyball?
You don’t have to be Misty May-Treanor or Kerry Walsh Jennings to enjoy the game of volleyball. Volleyball is a…
CrossFit: What is it and is it for me?
Editor’s Note: Today’s post is written by Athletico’s Rachel Kowalczyk, PT, DPT. Many of you have probably heard of CrossFit,…
Benefits of Aquatic Therapy for the Arthritic Patient
Editor’s Note: Today’s post is written by Jennifer Schachner, PT, DPT. With summer officially here and the beautiful and unseasonably…
Keeping Dancers Dancing: The Inside Story on Working with Performing Artists
As the lead physical therapist with the Joffrey Ballet, Athletico’s Jennifer Janowski has come to equate working with dancers to…
High Heels and Sandals: To wear or not to wear?
Summer is finally here and that means it is time to let our feet breathe and breakout the summer sandals…
Strengthen and Stretch: It’s what the Glutes and Piriformis Need
When most people picture running, they think “Chariots of Fire.” They see long, forward strides (and maybe a pretty cool…