OAK BROOK, Ill., October 18, 2023 – Athletico Physical Therapy, a top national provider of the highest quality orthopedic rehabilitation…
Embarking on a running routine brings many health benefits. More robust cardiovascular fitness, enhanced daily energy, improved body composition, and…
A common misconception about swimming is it is not considered an overhead athlete sport due to the total body nature…
Our Achilles tendons don’t often get the praise they deserve. These large tendons on the back of our lower leg…
Rock climbers face many types of injuries to their bodies, be it from falling rock, or one’s worst fear, a…
Golf is typically viewed as a low-intensity, relaxing outdoor sport. During golf, our bodies are not subjected to the same…
The hand is an essential component in almost every aspect of our daily lives. Hands are required in common tasks…
For those that don’t know me, I am nothing like your typical marathon runner. I have the build more so…
