Adam White
My experience and time at Athletico in Vernon Hills has been nothing short of amazing. I have been doing Physical…
Search results for 'stretch of the week'.
Returning to Workouts After an Illness
The response to flu, colds, or bronchitis is varied, and individuals may be affected differently. A cold can present varying…
Why New Moms Need Physical Therapy
The wait is finally over; after nine months of doctor appointments and nursery decorating, your baby has arrived! Keep in…
Can Dry Needling Help Plantar Fasciitis?
Taut bands can exist within your body that disrupt blood flow to your muscles. The affected area can become an…
30 Stories for 30 Years
Becky Clinic: Athletico Lake Geneva Injury: Hip replacement & broken leg “It started with a hip problem that became a…
Hailey Newill
My injury started in August of 2020 during the school softball season. I was only but 2-3 weeks into the…
4 Common Ankle Injuries in Dancers
In any sport or activity that puts demands on the body, injuries can occur, and dance is no different. Some…
5 Tips to Prevent Common Running Injuries
Running has become an increasingly popular activity for exercise among people of all ages. In fact, 60 million people within…