Community Involvement
Glad to be Part of Your Community Our team knows there’s no better treatment to the community than giving back. …
Search results for 'stretch of the week'.
Diana Ciepiela
My name is Diana, and for 26 years I have never had an injury that has sidelined me like this…
Patient Appreciation for Athletico Physical Therapists
Athletico physical therapists are dedicated to not only helping patients reach their health and wellness goals, but also providing outstanding…
Stop Sitting, Start Moving! Tips to Kick the Office Chair to the Curb
The need to decrease sitting time and increase activity is more important than ever. Some workers are investing in “sit…
You Can’t Actually “Slip” a Disc
We’ve all heard it, someone we know has “slipped a disc” in their back. However, slipping a disc is actually…
Tim Noonan
I’ll never forget the moment I hit rock bottom. It was a Monday evening in early July of 2016. My…
Can ACL Tears Be Prevented?
One of the most common knee injuries is an anterior cruciate ligament (ACL) sprain or tear.1 The ACL is a…
Fact vs. Fiction: Strength Training for Seniors
Is age really just a number? Can you still get stronger even as you get older? There are common misconceptions…