8 Off-Season Golf Training Exercises
With the unexpected warm weather we have been experiencing recently, it is likely that many of us have wanted to…
Search results for 'stretch of the week'.
Common Overuse Injuries in Young Athletes
Children are susceptible to certain injuries because their growth plates are still open. Sever’s Disease, Osgood-Schlatter or Sinding-Larson-Johannsen (SLJ), and…
Winter Falls and Distal Radius Fractures
When it’s cold and slippery, many of us struggle with keeping our balance and maintaining an upright position. When this…
7 Common Youth Basketball Injuries
Basketball is a popular sport amongst youth athletes, but the duration of the season in combination with the athleticism required…
5 Exercise Tips For the New Year
Many people decide that the start of the New Year is a good time to get in shape. They know…
5 Ways Athletico Gave Back in 2016
Athletico Physical Therapy makes it a priority to give back to the communities we serve through charitable donations and volunteerism….
6 Ways to Prevent Ankle Sprains
An estimated 25,000 Americans suffer from an ankle sprain each day according to research from the American College of Sports…
How ASTYM® Can Help Post-Mastectomy
There are many forms of breast cancer treatment, from chemical and medicinal treatments to dietary changes and surgical options such…