Arm Care For Quarterbacks
Posted on by Mike Headtke, PTA, NASM-CES, NASM-BCS
Are you ready for some football? The Friday night lights are upon us and the excitement of getting back to playing is in the air. Have you ever wondered what it takes to truly keep your arm healthy as a quarterback? Well, today we are going to talk a little bit about that and things that you can do to help keep your arm in shape so that you can get through the season unscathed.
