Posted on April 20, 2020 by Athletico
Gyms have closed around the country due to COVID-19. Working out and staying active has become challenging as we all...
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Posted on April 6, 2020 by Emily Putney ATC, LAT, ITAT
So you’re stuck at home and can’t get to the gym to workout, now what? Not everyone has access to...
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Posted on January 15, 2020 by Malvika Sampath, PT, DPT
The cooler temperatures and limited daylight hours that come with winter can make it difficult to fit exercise into your...
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Posted on March 12, 2018 by Clinton Boone, PT, DPT, CMTPT/DN
Home exercises are usually given to patients at their first physical therapy visit and updated throughout the course of care....
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Posted on February 12, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Skiing is a great winter sport for people of all ages. However as with any sport, there is a risk...
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