Skip to main content
img Call
Athletico

Health Resources

Tag: back exercises
Home > Blog
Menu and filters

Beginner Workout Plan You Can Take To The Gym

Posted on April 7, 2023 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC

Getting into the gym that first time can be pretty intimidating. Especially with that guy screaming in the corner as...
(more…)

The Best Exercises for Your Low Back Pain

Posted on September 28, 2020 by Tanner Neuberger, PT, DPT, TDN Level 1

A common misconception is to rest when experiencing low back pain, but in certain instances that couldn’t be further from...
(more…)