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4 Exercises for Back Pain Relief After Snow Shoveling

Posted on January 5, 2022 by Tony Matoska, PT, DPT, CMPT

Winter is coming. With that comes everybody’s least favorite piece of yard work – snow shoveling. It’s the one chore...
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How Core Strength Can Help with Back Pain

Posted on March 15, 2021 by Athletico

Low back pain is one of the most common and debilitating diagnoses that physical therapy can help improve. It is...
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