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From the Dance Floor to the Living Room: A Look into Dance Safety

Posted on by Lizzy Miotti PT, DPT

Co-Authors: Andrew Ludwig PT, DPT and Bryan Lind PT, MPT, ATC

As the COVID-19 global pandemic continues around the country and the world, dancers have been taken from the studios and moved into their homes for virtual practices and performances. While the performing arts have had to adapt to these challenging times, it opens the door for potential injuries as many dancers do not have the proper equipment to practice safely and effectively in their home. In this blog, we’ll explore dance safety and the steps you can take to practice safely.

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Back to Basics: 3 Injury Prevention Tips for Dancers

Posted on by Athletico

As summer starts winding down, dancers are getting ready to transition to the fall program season. Preparing for the season’s big shows means long hours spent at rehearsals on top of other responsibilities, such as academics, work and household duties.

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