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4 Unique Ways to Get Moving Outdoors This Fall

Posted on November 27, 2024 by Kathleen Habschmidt PT, DPT

As the crisp autumn air rolls in, it’s the perfect time to step outside and be active. Fall brings cooler...
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A Twist on Fall Fitness: Helpful Resources for Some Family Friendly Fun

Posted on October 18, 2013 by Lori Diamos

Fall is one of my favorite seasons as I love the vibrant colors and the more comfortable temperatures. It is...
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