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Guide to Gardening: 4 Tips to Conquer the Earth Pain-Free

Posted on April 16, 2021 by Janet Apgar, OTR/L, CHT, CMTPT/DN, AIB-VRC, ASTYM-cert

Research shows that gardeners have decreased anxiety, depression, and body mass index (a measure of body fat percentage calculated by...
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Reducing the Risks of Gardening Injuries

Posted on April 20, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Spring is arriving and with that many people are heading outdoors to get started on their gardens. Although gardening is...
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