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Category: Occupational/Hand Therapy

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What’s the Recovery for a Broken Bone?

Posted on by Laura Flanigan, MSOT, OTR/L

As hand therapists, one of the most common injuries we see are broken bones (fractures) of the arm, wrist, and hand. These fractures often occur after a fall and can happen to anyone at any age. This blog will discuss what the recovery period could look like if you or a loved one experiences a broken bone.

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Shoulder Pain through the Decades of Life

Posted on by Shelia M. Tenny, OTR/L, CHT

Shoulder pain can be a cause for concern for adults or teenagers. Shoulder pain accounts for 16 percent of all musculoskeletal conditions. Some shoulder pain can be from an apparent injury or fall, while others can creep in with no known event. Based on one’s age, occupation, and previous sports participation, shoulder pain can often be broken down into predictable categories based on one’s age.

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Preventing Injuries from Video and E-Gaming

Posted on by Shelia M. Tenny, OTR/L, CHT

With the increased popularity of gaming, otherwise known as eSports, or video gaming, there is increased potential for repetitive injuries in teens and young adults. This type of gaming allows players to participate from their home office or even their bedroom, using a handheld controller keyboard and mouse, or touch screen, possibly while wearing a headset to communicate with fellow teammates. Even though it is not a contact sport, injuries can occur. Here are some tips to prevent injuries, fatigue and strain, and treatment options if you experience a gaming injury.

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What’s this Bump on My Wrist?

Posted on by Shelia M. Tenny, OTR/L, CHT

If you experience a lump on your wrist, it may seem very concerning. More than likely however, there is little need for concern. The potential cause of the lump on your wrist is something called a ganglion cyst. In this blog, we’ll discuss what a ganglion cyst is and what it isn’t, who it affects, and how it can be treated.

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5 Grilling Safety Tips for Summer

Posted on by Lizzy Miotti PT, DPT

With seven out of every ten Americans owning a grill or smoker, grilling has become a staple of summer and is an activity enjoyed by many. Though cooking up a good meal for your family can be enjoyable, it can also be a hazard to those who are not careful. In this blog, we will explore types of grilling injuries and how to prevent them.

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Do I Need a Prescription for Occupational Therapy?

Posted on by Samantha Schneider, OTR

Occupational therapy “helps people across their lifespan to do the things they want and need to do through the therapeutic use of daily activities (occupations). Occupational therapy practitioners enable people of all ages to live life to its fullest by helping them promote health, and prevent—or live better with—injury, illness, or disability.” Receiving occupational therapy in Indiana however just got easier – read more below to find out how!

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The Orthopedic Growing Pains of Parenting

Posted on by Erik Krol, MOT, OTR/L

Have you ever paid attention to the amount of times you lift or handle your newborn child or toddler throughout the day? As a parent of two growing children under the age of two, I could not help but notice (and feel the effects of) the physical demands of my kids. The bulky-but-useful changing stations, running strollers, ergo-carriers, standing towers, and bassinets all require lifting and/or carrying the child while assisting them into some (not always desired but necessary) positions. You do what you must as parents, but how exactly are you getting the job done and at what orthopedic cost? Here is a list of some common overuse injuries as well as a few tips that may prevent them with just a few seconds of extra thought and planning!

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Will Cracking Your Knuckles Cause Arthritis?

Posted on by Shelia M. Tenny, OTR/L, CHT

Knuckle cracking or popping is a habit that many people develop, despite being told it could cause arthritis or harm, but is that really accurate? Long story short, no it does not cause damage in a healthy person. Many start cracking their knuckles as a nervous habit, tick, restlessness, or they’ve noticed the looser feeling in their joints.

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