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5 Ways to Stop Knee Pain in Runners

Posted on January 20, 2017 by Athletico

Between 20 to 93 percent of runners suffer from knee pain, making it the most common lower extremity injury.2  When...
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6 Ways to Improve Your Running Technique

Posted on August 19, 2016 by Athletico

During the course of a year, it’s estimated that nearly 80 percent of recreational runners will sustain a running-related injury2....
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