Posted on July 19, 2019 by Leython Williams, PT, DPT, CMTPT
If you have been on social media over the last few weeks, chances are you have seen the bottle cap...
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Posted on July 5, 2017 by Athletico
Are you an avid walker, hiker or runner? If so, this month’s weekly stretches are for you! We are targeting...
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Posted on October 5, 2016 by Athletico
The Month of October is all about partner stretching! Stretching is more fun when done with someone, so grab a...
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