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Stretch of the Week: Pelvic Tilts

Posted on by Athletico

Pelvic Tilts: Therapeutic Stretches for the Lower Back

Welcome to the weekly stretch for March!

This month we have been focusing on more therapeutic stretches for the low back. If you have ever been in therapy for low back pain you may have recognized one or two of these. Let’s continue this with Pelvic Tilts for week 4!

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Fitness General Injury Prevention Physical Therapy Stretching Weekly Stretch Women's Health

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