Let’s Talk Ergonomics: 3 Things You Need To Know About Your Posture
Many of us spend hours each day sitting at desks, hunched over screens, or engaged in activities that can affect our posture. By understanding a few key principles, you can take significant steps toward better posture and a healthier, more comfortable life.
Is Dry Needling a Fad?
Dry needling is a treatment technique that uses a thin needle to treat underlying muscular trigger points and/or areas of tissue tenderness. This technique can be used to treat patients with musculoskeletal issues, including neck pain, low back pain, sciatica, muscle strains, IT band syndrome, plantar fasciitis, fibromyalgia, and many more.
What does Physical Therapy after a Head Injury Look Like?
I can’t begin to describe how often I get the question, “What can you do for the brain after a concussion in physical therapy?” And my response 100% of the time is, “We evaluate and find the root cause of any of your symptoms.”
