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New Year, New Hobby: Tips for Successfully Tackling Your Next Adventure

Posted on December 29, 2025 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC

As the calendar turns and resolutions take shape, many people feel inspired to try something new. Whether it’s rock climbing,…
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How To Build a New Year Workout Plan That You’ll Really Stick To

Posted on January 13, 2023 by Brian Whittington, PT, DPT, CMTPT

By some estimates, up to 95% of New Year’s resolutions are health or fitness oriented. Unfortunately, 43% of people abandon...
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