Skip to main content

Athletico Health Resources

Tag: Omega-3 fatty acids

Educate

Health & Wellness

Injury Prevention

Menu and Filters

4 Strategies To Help You Protect Your Joints This Winter

Posted on by Kathleen Habschmidt PT, DPT

While a winter wonderland can be beautiful, it can also pose challenges for those with joint issues. Cold weather can often exacerbate joint pain and stiffness, making it essential to take proactive steps to protect your joints during this time. In this blog, we’ll discuss four strategies to help you safeguard your joints and stay comfortable throughout the winter months.

(more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Strava