Posted on May 4, 2020 by Alyssa Hartley, PT, DPT, CMTPT
With the ongoing COVID-19 pandemic, dance companies and studios are closed for classes and rehearsals. Even without an audience to...
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Posted on December 12, 2016 by Athletico
The Nutcracker is the most iconic holiday ballet performed by ballet schools and professional companies around the world. For optimal...
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Posted on July 5, 2016 by Athletico
For many dancers, summers are filled with morning to evening dance classes. Sometimes learning new styles, other times perfecting their...
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