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What is an RDL and Why Should You Do Them?

Posted on July 23, 2025 by Tanner Neuberger, PT, DPT, TDN Level 1

Low back pain (LBP) is very prevalent in our society, and we are constantly seeking out answers about its cause...
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4 Tips For Knee Pain That Help Runners Go The Extra Mile

Posted on April 8, 2024 by Chelsea Silva, PT, DPT

Runners are some of the most motivated and driven athletes we encounter in the physical therapy world. Most of the...
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