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5 Exercises For Runners With Ankle Pain

Posted on August 5, 2022 by Paige Gibbens, PT, DPT, MHA

Everyone knows exercise is a key component to staying healthy. With nicer weather comes more outdoor activities, including running. Running...
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Marathon Race Recovery

Posted on October 8, 2012 by Athletico

Updated: July 17, 2025 Congratulations on completing your Marathon! Whether this is your first or 50th race, you should be...
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