Athletico remains open as a provider of essential services and is committed to keeping our patients safe related to COVID-19. Learn More.

Athletico Health Resources

Tag: running tips

Educate

Health & Wellness

Injury Prevention

Menu and Filters

6 Ways to Improve Your Running Technique

Posted on by Ryan Domeyer PT, DPT, CMPT

During the course of a year, it’s estimated that nearly 80 percent of recreational runners will sustain a running-related injury2.

In fact, it’s not uncommon to see some participants at local races and marathons walking around with braces, compression sleeves, tape or special shoes. This is because running is a complex functional human movement that few people are taught to perform correctly.

(more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Twitter