Posted on July 29, 2020 by Dani McIntyre, PT, DPT
Have you ever considered participating in a video running analysis? They can be beneficial to runners for several reasons. With...
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Posted on June 24, 2019 by Athletico
Whether you are training for a 5k or a marathon, it is common for runners to experience soreness and/or tightness...
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Posted on June 5, 2019 by Athletico
Does the thought of running up hills deter you from signing up for a race or running a specific route?...
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Posted on March 13, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
As the weather starts to warm up, you might be itching to get back outdoors for a run. Outdoor workouts...
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Posted on August 19, 2016 by Athletico
During the course of a year, it’s estimated that nearly 80 percent of recreational runners will sustain a running-related injury2....
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