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Body Parts You’re Neglecting During Workouts

Posted on October 12, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Squat, bench, chin up and deadlift. What do all of these exercises have in common? They stimulate a lot of...
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How To Treat Frozen Shoulder (Adhesive Capsulitis)

Posted on April 19, 2014 by Athletico

What Is Adhesive Capsulitis (Frozen Shoulder)? Adhesive Capsulitis or frozen shoulder involves a thickening and tightening of the shoulder tissues....
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