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Is Stress Causing My Pain?

Posted on July 12, 2024 by Kathleen Habschmidt PT, DPT

Pain is a complex and multifaceted sensation that can be influenced by a variety of factors. While physical injuries and...
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4 Stress-Relieving Exercises For Teens And Students That Can Be Done At School

Posted on July 28, 2023 by Paige Gibbens, PT, DPT, MHA

Stress is defined by the World Health Organization as “a state of worry or mental tension caused by a difficult...
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Feeling Overwhelmed? Here Are 4 Things You Can Do To Turn Your Day Around

Posted on July 17, 2023 by Paige Gibbens, PT, DPT, MHA

Stress can be defined as, “a state of worry or mental tension caused by a difficult situation,” which is something...
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