Can Physical Therapy Help Manage My Chronic Pain?
Chronic pain affects millions of people worldwide, impacting their daily lives and overall well-being. From persistent backaches to joint stiffness, managing chronic pain requires comprehensive strategies beyond temporary relief. Physical therapy has emerged as a crucial ally in this battle, offering sustainable solutions that address the root causes of pain and promote long-term healing. This blog explores how physical therapy, particularly through manual therapy and targeted exercises, can effectively manage chronic pain.
Is Stress Causing My Pain?
Pain is a complex and multifaceted sensation that can be influenced by a variety of factors. While physical injuries and medical conditions often come to mind when we think about pain, it’s important to recognize that other factors, such as stress, can also play a role. As a physical therapist, I often see patients whose pain may be exacerbated or even caused by stress. In this blog, we’ll explore the relationship between stress and pain and how managing stress can be an important aspect of pain management.
