Athletico Health Resources

Wrestling is one of the world’s oldest sports. Since wrestling season is getting underway, let’s take a quick moment to look at some common injuries that can impact wrestlers:

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One of the most feared injuries in all of sports is injury to the Anterior Cruciate Ligament (ACL), yet this continues to be among the most common injuries in active individuals. Even as the latest evidence in injury prevention has decreased the prevalence of some other injuries, ACL tears have continued to be an issue over the years. Many of our friends, family members, and/or favorite athletes have suffered from ACL tears. Thus there have been several studies conducted to get to the core of what actually causes the ACL to tear.

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Most people have rolled their ankle at some point in their lives – we step funny on grass, land strange after a jump, or even step off a step wrong and the ankle just twists a little (or a lot). But how do you recognize if you sprained your ankle or if it is a more serious injury?

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You’re almost there. The initial ACL injury you sustained months ago seems so distant. You’ve endured all the time healing from the surgery, the rehab, and now you are pushing ahead to get better, stronger and faster. You can almost taste the grass, outperforming your opponents, and scoring a goal in the final minutes of the game.

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Cross country skiing or “Nordic Skiing” gets to shine in the spotlight every four years with the Winter Olympic coverage. However, this sport is great every year with many health benefits and a low risk for injuries.

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Anterior cruciate ligament (ACL) injuries are typically associated with sports like soccer or football, however these injuries can occur in any sport – including baseball.

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If you have played sports for any length of time, you more than likely know of someone who has had an anterior cruciate ligament (ACL) injury, or have experienced one yourself. Statistically, females have a 4-6 times greater likelihood of an ACL injury than males participating in the same sport.¹ These injuries can significantly contribute to the overall cost of healthcare in the US, with data showing that ACL injury costs are approaching $1 billion to $3 billion a year in treatment and management.²

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Skiing is a popular outdoor winter activity that we tend to hear a lot about during the Winter Olympic Games. With the Winter Olympics occurring in PyeongChang this year, it is expected that the skiing will be making headlines in the coming weeks – from discussing amazing performances to unpredictable injuries.

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