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Common Wrestling Injuries and Treatment Options

Posted on November 13, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Wrestling is one of the world’s oldest sports. Since wrestling season is getting underway, let’s take a quick moment to...
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Minimizing the Risk of ACL Injuries in Athletes

Posted on September 26, 2018 by Leython Williams, PT, DPT, CMTPT

One of the most feared injuries in all of sports is injury to the Anterior Cruciate Ligament (ACL), yet this...
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Did I Sprain My Ankle?

Posted on August 13, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Most people have rolled their ankle at some point in their lives – we step funny on grass, land strange...
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Considerations for Returning to Soccer after ACL Surgery

Posted on March 20, 2018 by Athletico

You’re almost there. The initial ACL injury you sustained months ago seems so distant. You’ve endured all the time healing...
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Cross Country Skiing: Benefits and Injury Risk

Posted on February 22, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Cross country skiing or “Nordic Skiing” gets to shine in the spotlight every four years with the Winter Olympic coverage....
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The Risk of ACL Injuries in Baseball

Posted on February 19, 2018 by Mike Headtke, PTA, NASM-CES, NASM-BCS

Anterior cruciate ligament (ACL) injuries are typically associated with sports like soccer or football, however these injuries can occur in...
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ACL Injury Prevention in Female Athletes

Posted on February 16, 2018 by Brian Whittington, PT, DPT, CMTPT

If you have played sports for any length of time, you more than likely know of someone who has had...
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Tips for Preventing Common Skiing Injuries

Posted on February 9, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Skiing is a popular outdoor winter activity that we tend to hear a lot about during the Winter Olympic Games....
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