Posted on September 18, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics is considered a high risk sport for head and neck injuries. A concussion is a traumatic brain injury that...
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Posted on April 24, 2020 by Amy Bell, PT, DPT
Gymnastics clubs across the country have been closed for several weeks in order to keep everyone safe during the COVID-19...
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Posted on February 3, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Tendinitis is a chronic, overuse type of injury that is common in gymnasts as they perform multiple repetitions of their...
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Posted on November 4, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
With many tumbling sports, such as gymnastics and cheerleading, one of the most obvious risks for injury is to the...
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Posted on October 21, 2019 by Kathleen Warner PT, DPT, OCS
Is your goal to learn the splits? Beyond just improving flexibility, this skill can be useful for athletes in a...
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Posted on April 24, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics is a sport with large demands on the upper body. Male gymnasts especially rely on the strength and stabilization...
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Posted on March 21, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
Male gymnasts encounter different stresses on their joints compared to their female counterparts due to differences in the events they...
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Posted on July 31, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics is a fun and popular sport for young children and adolescents. As athletes progress in competition, the level and...
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