When to See an Expert for Ankle Pain
Ankle pain is a common reason many people see their physical therapist. It is often after a bad sprain or for a strained muscle. It can also occur following a more severe injury like a fracture or after surgery like an Achilles repair. These reasons for coming to physical therapy are fairly obvious. The injury typically happens suddenly, with a lot of swelling and pain.
4 Common Ankle Injuries in Dancers
In any sport or activity that puts demands on the body, injuries can occur, and dance is no different. Some of the most common injuries seen in physical therapy clinics in regards to dancers, are injuries related to the foot and ankle. The following information serves to help educate dancers on some of the more common ankle injuries, along with techniques that could be applied to help minimize the risk of these injuries. It is important to note that only a licensed medical professional can diagnose an ankle injury.