The Impact of Mental Health on Workers’ Compensation Injuries
Posted on by Ali Nasreddine, OTR/L, OTD
Mental health plays a significant role in workers’ compensation (WC) injuries. In fact, 76% of U.S. workers report at least one symptom of a mental health condition, and one in four Americans knows someone affected by mental illness. These mental health challenges can complicate recovery and make returning to work more difficult.
Take A Deep Breath: Breathing Techniques For Managing Stress
Posted on by Zachary Vandenberg, DPT
Stress is unavoidable, but how we manage it can make all the difference in our overall well-being. One powerful tool that often goes overlooked is the simple act of breathing. In this blog, we’ll explore breathing techniques that can be your secret weapon in combating stress and improving your mental and physical health.
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