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Tips to Avoid Cold Weather Injuries

Posted on by Shelia M. Tenny, OTR/L, CHT

As the cold weather sets in, it’s important to take precautions to avoid injuries due to freezing temperatures. In this blog, we’ll discuss some of the most well-known cold weather injuries as told by our Hand Therapy experts as well as tips to avoid them.

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Can Cold Weather Influence Pain?

Posted on by Kirk Johnson, PT, DPT

As a physical therapist, I frequently work with people who suffer from chronic pain. When the weather changes – including colder temperatures or air pressure changes – I frequently have patients asking why the weather seems to influence their pain symptoms.

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Winter Workouts: Cold Weather Considerations

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

Winter is here and the weather is cold and snowy, but your workouts do not have to stop. Cold weather athletes participate in events that include skiing, cold weather running and triathlons.

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