Posted on September 29, 2023 by Paige Gibbens, PT, DPT, MHA
Dance and gymnastics are two sports that require an extreme amount of mobility and flexibility, as well as strength, power,...
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Posted on April 28, 2021 by Alyssa Hartley, PT, DPT, CMTPT
Dancers’ leaps, turns, and lifts can seemingly defy laws of physics. In order to jump higher and turn faster, dancers...
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Posted on March 10, 2021 by Lizzy Miotti PT, DPT
Co-Authors: Andrew Ludwig PT, DPT and Bryan Lind PT, MPT, ATC As the COVID-19 global pandemic continues around the country...
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Posted on April 13, 2020 by Kathleen Warner PT, DPT, OCS
Co-author: Derrick Agnoletti, Joffrey Ballet Company Dancer The majority of the country has adopted shelter in place policies, which means...
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