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5 Benefits to Exercising with a Partner

Posted on April 7, 2021 by Tara Hackney, PT, DPT, OCS, KTTP

Getting started working out or staying motivated to your routine can often be challenging. Having a partner or friend can...
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Should I Exercise with a Friend?

Posted on June 7, 2019 by Athletico

Many of us are aware of the benefits that come with getting 30 minutes of exercise daily, such as reducing...
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