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6 Stretches to Try Before Raking the Leaves

Posted on September 30, 2019 by Athletico

After a summer of hot weather and mowing lawns, we now look forward to the changing colors of the trees...
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5 Fun Ways to Stay Active this Fall

Posted on October 7, 2016 by Athletico

Autumn is officially here and it is one of the best times of the year to be active outdoors. Not...
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A Twist on Fall Fitness: Helpful Resources for Some Family Friendly Fun

Posted on October 18, 2013 by Lori Diamos

Fall is one of my favorite seasons as I love the vibrant colors and the more comfortable temperatures. It is...
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