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Avoiding Wrist Pain and Injuries in Gymnastics

Posted on April 7, 2025 by Janet Apgar, OTR/L, CHT, CMTPT/DN, AIB-VRC, ASTYM-cert

Gymnastics, the sport most watched in the Summer Olympics, engages viewers because of the extreme strength, balance, agility, accuracy, and...
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Hand and Wrist Injuries in Gymnasts

Posted on July 22, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Gymnastics is a unique sport where athletes spend a large amount of time on their hands. Handstands, tumbling, rings, and...
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