Posted on April 29, 2019 by Kimberly Martin, OTR/L
The average American spends more than four hours on their mobile devices texting, checking email, playing games and browsing social...
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Posted on April 22, 2019 by Athletico
By Shelia Tenny, OTR/L, CHT and Ellie Park, OTD/s Avocado’s have increased in popularity, as the heart healthy benefits and...
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Posted on April 20, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Spring is arriving and with that many people are heading outdoors to get started on their gardens. Although gardening is...
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Posted on April 6, 2018 by Janet Apgar, OTR/L, CHT, CMTPT/DN, AIB-VRC, ASTYM-cert
As spring brings warmer weather and adds daylight hours, biking fever spreads!
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