Headache Quiz: What Kind Of Headache Do You Have, And What Can You Do About It?
When it comes to headaches, not all are the same. While they all cause disruption to daily activities and it can be agreed upon that they’re certainly uncomfortable, to find out which type of headache you’re experiencing, and what options you have, take the quiz below:
8 Holistic Headache Solutions
According to the World Health Organization roughly 50% of adult individuals will experience at least one headache annually. These range from migraine or tension type headaches to cluster and medication-overuse headaches. Regardless of the type of headache, we can all agree that the pain, in many instances, is very debilitating. Headaches have many causes and it is always a good idea to check in with your physician to get to the root cause at which point different pharmaceuticals or treatments may be suggested or prescribed. Physical therapy and Massage therapy, both offered by Athletico, are two different,effective and more holistic options for headache relief as well. (more…)
