Posted on August 25, 2023 by Brandon Bowers, PT, DPT, Astym Cert.
It’s all in the hips! Have your hips been feeling weak lately? Or maybe someone has told you to strengthen...
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Posted on September 23, 2022 by Malvika Sampath, PT, DPT
The CDC reports that over 800,000 people are hospitalized each year due to a fall. This is a huge number...
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Posted on March 23, 2022 by Brandon Bowers, PT, DPT, Astym Cert.
In 2018, Bunt and his colleagues found “knee pain affects approximately 25% of adults, and its prevalence has increased almost...
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Posted on April 12, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
Your hips are some of the most unique structures within your body. Not only do 17 muscles cause movement of...
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