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Running 101: Endurance Quiz for Beginners

Posted on August 21, 2024 by Rebecca Pudvah PT, DPT, CSCS, OCS

Are you looking for a new challenge? Are you seeking to try your first 5k or marathon? Take the quiz...
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5 Tips for Your First Marathon

Posted on July 29, 2019 by Athletico

Updated: May 20, 2025 So, you’ve decided to run your first marathon. A decision not taken lightly, with preparations likely...
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