Posted on January 26, 2022 by Rebecca Pudvah PT, DPT, CSCS, OCS
Your time is exceedingly valuable. When you are hurt, injured, or sick, you do not want to be sidelined for...
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Posted on April 25, 2018 by Athletico
Through my 20+ years of practice as an Occupational Therapist (OT), my skill set and how I apply my core...
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Posted on May 1, 2017 by Athletico
How many times would you estimate that you check your smartphone every day? Twenty? Thirty? Forty? Fifty times or possibly...
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Posted on April 28, 2017 by Athletico
Janine Palino, MOTS University of St. Augustine Occupational therapy helps people of all ages participate in the activities and tasks...
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Posted on April 21, 2017 by Alison Hogan, OT
Cooking can be a great, stress relieving activity. Over time, however, it can lead to overuse injuries if proper body...
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Posted on April 10, 2017 by Athletico
Gardening is a hobby enjoyed by many Americans, and especially among men and women over the age of 45.2 Unfortunately,...
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Posted on April 7, 2017 by Athletico
“What exactly is Occupational Therapy?” As an Occupational Therapist, I am often asked this question by friends, family and patients....
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Posted on November 8, 2016 by Athletico
For many, Thanksgiving dinner is the largest and most complicated meal produced all year. Although I’ve been enjoying the spoils...
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