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3 Ways To Avoid Holiday Stress

Posted on December 18, 2023 by Chelsea Silva, PT, DPT

The holiday season is a busy time of the year, and with that often comes stress. While we would prefer...
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Writer’s Cramp

Posted on April 27, 2023 by Shelia M. Tenny, OTR/L, CHT

Writer’s cramp is a form of dystonia, or involuntary muscle contractions, which makes the fingers and hand move into abnormal...
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