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How to Safely Return to Running after Physical Therapy

Posted on by Matthew Klayman, PT, DPT, OCS, Cert. DN

Congratulations! You graduated from physical therapy! Although you may have gone there feeling injured, you are now slowly returning to your normal, active self. As you finish your sessions, it is important to get clearance on returning to running. Your physical therapist can help you determine a realistic running goal to make sure the two of you are on the same page.

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